1. Works in two ways as a powerful anti-oxidant reducing free oxygen radicals
2. Help to regulate the body's metabolism by inhibiting glucose and phosphates
3. Increase stamina by stimulating the production of cortisone and adrenalin
4. increase the effectiveness of pain killers, especially for migraine medications
5. Help to reduce the risk of diabetes, studies report 30% in women and over 50% in men.
6. Help the body to burn a higher proportion of lipids to carbohydrates, which can help avoid muscle fatigue.