1.Banana is the first choice for dieters, and suit for all ages people. 

2.Raw bananas (not including the peel) are 75% water, 23% carbohydrates, 1% protein, and contain negligible fat . In a 100 gram amount, bananas supply 89 Calories and are a rich source of vitamin B6,and contain moderate amounts of vitamin C, manganese and dietary fiber.  

3.Bananas can be made into banana powder, banana powder can be used to make cakes, snacks, drinks and so on.                                                                                                                                                                                                

4.But individuals with a latex allergy may experience a reaction to bananas.

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