Red sugar beet is rich in nutrients including crude protein, soluble sugar, crude fat, dietary fiber, vitamin C and nicotinic acid. It also contains potassium, sodium, phosphorus, magnesium, iron, calcium, zinc, manganese, copper and other minerals.
Each 100 grams include crude protein 1.38 grams, cellulose 2.87 grams , fat 0.1 grams , vitamin A 2.14 mg, vitamin B 10.05 mg, B 20.11 mg, vitamin C 45 mg, potassium 164 mg, calcium 75.5 mg, magnesium 63.1 mg , phosphorus 33.6 mg, iron 1.03 mg, zinc 0.24 mg, manganese 0.15 mg, strontium 0.58 mg and selenium 0.2 mg.
1 Red beetroot powder is rich in potassium, phosphorus, and sugar which is easy to digest and absorb. It can promote gastrointestinal peristalsis.
2 Red beetroot powder with natural red vitamin B and iron can reach the blood.
3 The vitamin C in red beet powder can promote the absorption of iron.
4 The niacin in red beet powder involves synthesizing hemoglobin to make hemoglobin increase to enhance oxygen-carrying capacity.
5 Red beet powder can help improve various types of eye disease
6 A cup of red beet juice has 1/3 daily folic acid which can ensure that people are away from heart disease.
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