How to eat spirulina powder

- Jan 03, 2020-


How to eat spirulina powder

Daily health

Take 2 grams 2-3 times a day, 30 minutes before meals. Usually available at any time.

2. Anti-fatigue

Take 2 to 4 grams 2-3 times daily, 30 minutes before meals. Take 2 grams when you are particularly tired.

3. Lose weight fast

Take 10 grams 3 times a day, 60 minutes before meals, drink soy milk or milk in the morning and add a small amount of vegetables and fruits, Chinese food about 120 grams

The amount of dishes, about 100 grams for dinner plus the right amount of dishes. Ordinary weight loss method, 4 grams each time 3 times a day, 60 minutes before meals, the food intake is reduced by 1 / 3- -1/2 than usual. If drink

Soup, eat less greasy food before meals.

4. Poor constitution

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Take 3 grams 3 times a day, 30 minutes before meals.

5. Poor resistance

Take 3 grams 3 times a day, 30 minutes before meals.

6. Malnutrition and Weakness

Take 2-3 grams 3 times a day, 30 minutes before meals. Those who want to gain weight take 15 minutes to 30 minutes after meals.

7. Anti-radiation

Take 2 grams 2-3 times a day, 30 minutes before meals.

8. Anti-aging

Take 2-3 grams 3 times a day, 30 minutes before meals.

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