Algae powder is cheaper than alga flakes. Middle-aged and elderly children and infants have the same effect as spirulina flakes at home. Modulation method:
① 4 grams of algae powder plus half a spoon of honey, add a small half cup of water to make a paste, swallow it with warm water, twice a day;
② 4 grams of algae powder, add less than half a cup of milk and stir well;
③ 4 grams of algae powder and half a cup of fruit juice are stirred and swallowed evenly.
The easiest way to enjoy spirulina powder is to add it to your favorite fruit and vegetable juice in a food blender. The amount can be gradually adjusted from small to large. Many regular eaters eat 10 grams of spirulina powder each time they drink a beverage.
Some useful suggestions:
① Don't put a wet spoon into the spirulina powder bottle, or directly pour a spoonful of spirulina powder into the liquid, and add it slowly while stirring to avoid condensation.
② Dried spirulina powder will absorb moisture. After use, tighten the bottle cap tightly.
③ It is not necessary to put it in the refrigerator, but it should be placed in a cool, dry and dark place.
Within 30 minutes after consuming spirulina powder, the human body will react because the powder is particularly easy to digest and absorb. Spirulina drinks provide energy and nutrition in a timely manner once or twice a day (between meals or in place of meals).
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