1. 4 grams of algae powder plus half a spoonful of honey, add a small half cup of water to make a paste,
swallow, rinse with warm water, twice a day;
2. 4 grams of algal flour plus a half cup of milk and stir evenly;
3. 4 grams of algae powder plus a small half cup of juice and stir evenly.
The easiest way to enjoy spirulina powder is to add it to your favorite fruit and vegetable juice in a food blender.
The amount can be adjusted from small to large. Many regular eaters can eat 10 grams of spirulina powder each time they drink
Some useful suggestions:
1 Do not put the wet spoon into the spirulina powder bottle, or directly pour a spoonful of spirulina powder into the liquid, and slowly add it while stirring to avoid condensation.
2 Dry spirulina powder will absorb moisture, and the bottle cap needs to be tightened after use. 3 No need to put it in the refrigerator, but it should be placed in a cool, dry and dark place.
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