Dragon fruit, also called pitaya , is rich in nutrients which has its unique function. It contains plant albumin and anthocyanins, rich in vitamins and water-soluble dietary fiber. the fruit matures in summer and autumn, which is sweet and juicy. Dragon fruit is very popular.
So, what are the benefits of eating red dragon fruit ?
First, for the fruit it is sweet and test good. For the picture , it is very attractive
Send, it rich nutrutions, each of 100g red dragon fruit contains:
Water | 83.75g | ash | 0.34g |
crude fat | 0.62g | crude protein | 1.21g |
carbohydrates | 13.91g | calories | 59.65ka |
dietary fiber | 1.62g | vitamin C5 | 5.22mg |
fructose | 2.83 g | glucose | 7.83 g |
calcium | 6.3-8.8 mg | phosphorus | 30.2-36.1 mg |
iron | 0.55-0.65 mg |
Third, it is also contains a large amount of anthocyanins, which is anti-aging. Especially benefits for women
Red dragon fruit also has its Edible taboo: People with diabetes, female constitutional cold, pale face, limb weakness, frequent diarrhea and other symptoms of cold constitution should not eat more; and women should not eat dragon fruit during menstruation.
Xi'an Saiyang Biotechnology Co., Ltd.
Sara Lee
Whatsapp:008618710850504
Email: sales02@syxetact.com
